Progress Labs
Progress Labs D3-vitamiin Forte 2000 IU - 120 pehmendavat ravimpreparaati
€6.09Ühiku hind /Ei ole saadaval- Välja müüdud
Nature's Finest
Nature's Finest Vitamiinivesi - Antioksüdant - 200 g
€7.99Ühiku hind€4.00 / 100gEi ole saadavalProgress Labs
Progress Labs C-vitamiin L-askorbiinhape - 500 g
€8.69Ühiku hind€17.38 / kgEi ole saadaval- Välja müüdud
- Välja müüdud
Solgar
Solgar C-vitamiin 1500 mg koos roosi puusadega - 180 tabletti
€29.99Ühiku hind /Ei ole saadaval - Välja müüdud
- Välja müüdud
Vitaler's
Vitaler's D3-vitamiin Junior 800 IU, tilgad - 30 ml
€6.29Ühiku hind€2.10 / 10mlEi ole saadaval - Välja müüdud
Prof. George Birkmayer
Prof. George Birkmayer NADH Rapid - 60 tabletti
€79.99Ühiku hind /Ei ole saadaval Jarrow Formulas
Jarrow Formulas D3-vitamiin 2500 IU - 100 pehmendavat ravimpreparaati
€12.99Ühiku hind /Ei ole saadavalMito Pharma
Dr Enzmann C-vitamiini MSE maatriks 500 mg - 90 tabletti
€23.99Ühiku hind /Ei ole saadavalLife Extension
Life Extension Askorbüülpalmitaat 500 mg - 100 taimekapslit
€20.49Ühiku hind /Ei ole saadaval- Välja müüdud
Nordic Naturals
Nordic Naturals C-vitamiin lastele, Mandariin - 60 kommi
€21.19Ühiku hind /Ei ole saadaval Solgar
Solgar Kangavites närimiskõlblik vitamiin C, Orange - 90 pastillist
€13.49Ühiku hind /Ei ole saadavalFitness Authority
€1.19Ühiku hind€0.99 / 100mlEi ole saadaval- Välja müüdud
- Välja müüdud
Navigator Supplements Limited
Navigator D3-vitamiin 10000 IU - 365 pehmendavat tabletti
€27.49Ühiku hind /Ei ole saadaval
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.